Hi, I’m Barb
Board Certified Health & Wellness Coach.
I work with individuals who are ready to take charge of their health and well-being and are seeking a trusted partner to walk alongside them. My approach is grounded in meeting you exactly where you are — without judgment, pressure, or one-size-fits-all solutions.
If you’re feeling burnt out, unsure where to begin, or overwhelmed by the sea of conflicting information, I’m here to help you navigate the path forward with clarity, compassion, and confidence.
I’d be honoured to support you on your journey to self-sustaining wellness.
Let’s begin!
Our journey starts with a Discovery Call — a space for you to share your story and reflect on what’s brought you to this point. It’s an opportunity for me to understand not just where you are now, but the deeper why behind your desire for change. We’ll explore your goals, your readiness for coaching, and most importantly, whether we feel aligned in working together. This call is as much about connection as it is about clarity — a mutual decision to begin a meaningful and supportive partnership.
For a complimentary, obligation-free Discovery Call, get in touch with me below.
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your discovery call
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